Session 1: Introductory session – Meet the client and hear their story, present their temperament profile, establish coaching goals and review the plan for the next 6 sessions
Session 2: Understanding anger and identifying your triggers
Session 3: Anger control management plan
Session 4: The aggression cycle and how to change that cycle
Session 5: Assertiveness training and conflict resolution model– alternatives for expressing anger
Session 6: Anger and my family– how past learned patterns influence present behavior
Session 7: Assess progress and reevaluate current needs, closeout if goals have been met or plan for future sessions as desired
Each session will have action steps and homework for the client to move forward.
*A 7-session package is recommended for this area of coaching.
Career coaching is an exciting opportunity to assess where you are currently in your work goals. You will then partner with a coach to build a plan that will allow you to grow in your skills and create goals that will help you live your passion and be excited about your future income in way that has you living out who God made you to be. *A 6-session package is suggested for this area of coaching.
For all of us, there are areas in our home that just don’t seem to function as we wish that they would. We get frustrated over the amount of stuff that seems to be in every room and wish for a calmer more “organized” way of knowing where things are and how to use them well. If this describes how you feel, the sessions in this coaching package would help you understand why things are in that state and work to help you get rid of what is unnecessary and provide a structure for the things that do need to stay so that you are in control of your things and know their use in your home. The suggested number of sessions for this package is determined by the clutter in the area to be organized. *A minimum 8-session package is suggested for this area of coaching.
Financial coaching gives an individual or couple the opportunity to take a look at their family’s monthly finances to gain more control of where their money is going, giving them opportunities to reach some financial goals that may have seemed unattainable to this point. This package would allow the client to rethink his/her monthly finances and get excited about how much God has given them to steward and see how that impacts spending decisions on a daily basis. *An 8-session package is suggested for this area of coaching.
Grief & Loss Coaching
While the experience of grief is normal, healthy, and universal, how a person grieves is unique and individual. Coaching provides an opportunity to process the experience of grief and loss in a safe and supportive environment, specifically tailored to each client’s unique needs. These losses could include the loss of a child, loss in a marriage or other relationship, unrecognized or unspecified losses, or loss resulting from the impact of natural or man-made disasters on individuals, families, and communities. *Individual sessions are recommended for this area of coaching.
Marriage is a God ordained, sacred institution, based on a covenant agreement (a promise made) between one man and one woman. Coaching sessions will be tailored to the specific goals of each couple,including areas such as communication, conflict resolution, forgiveness, grace, humility, expectations. *Individual sessions are suggested for this area of coaching.
Organizational coaching has the opportunity to touch your life in many areas. You may need some support with organizing your time. Your priorities may need some restructuring or “organizing” to accomplish the goals you see for your future. The suggested number of sessions for this package will depend on what organizational area the client is interested in. *A minimum 6-session package is suggested for this area of coaching.
Next to marriage, parenting is one of the most difficult tasks in life. From nuclear families to blended families to multi-generational families, parenting has its challenges. Coaching seeks to address your specific needs with biblical insight and foundational principles from the Christian experts in the parenting field. *A 6-session package is recommended for this area of coaching.
Having a solid foundation prior to marriage is an important investment in the future. Sessions include the biblical basis for marriage, marital attraction and preparation for intimacy, expectations and assumptions, healthy communication and conflict resolution, understanding gender differences, financial responsibility and practical tools in how to balance work and life. *An 8-session package is required for this area of coaching.
Human beings were created to be in relationship. Coaching will focus on empowering clients in their personal relationships addressing temperament traits, attachment style, family of origin experiences, and how each of those impact emotions and behavior. Practical tips and insights are provided on topics such as sexual attraction and boundaries, communication styles and differences, forgiveness and reconciliation, understanding codependency and how to manage challenging family relationships and changing seasons. *A 6-session package is suggested for this area of coaching.
Spiritual Formation Coaching
For many, faith and spirituality are an essential element in how to approach life, problems and relationships. Coaching in this area will be goal oriented toward spiritual growth in a particular area of your spiritual journey. This will be time limited and tied to the specific goal identified by the client. *A 6-session package is suggested for this area of coaching.
The amounts below are based on annual household income:
|$61,000 and Up||$70|
(Life In Abundance reserves the right to adjust fees annually, as well as in client circumstances of unexpected or extreme financial hardship) *Fees effective 9/26/2016.
Pre-paid packages of 6 or more sessions are eligible for a discounted rate.
All packages include:
A refund policy: If you purchase any package and decide, after completing the first individual session, that a coaching relationship is not for you, you will receive a refund for the remaining purchased sessions.
Email support: Whether you have a question you want to ask, or a victory you want to share between sessions, you’ll have email support from your coach to offer you encouragement and accountability as needed. The frequency of email communication between the coach and client during the coaching relationship is a mutually agreed upon decision. Adjustments in frequency may be made up or down throughout the coaching relationship, based on need expressed by the client.
Receive Bonus Coaching Sessions: As a client, the greatest compliment you can give your coach is to refer your friends and family. As a thank you for your referral, you will receive one individual bonus coaching session for anyone you refer that books and completes three paid coaching sessions with us.