Trauma Informed Yoga

For Women Only

April 4, 11, 18 and 25

6:30-7:30 PM


Cost: $75 Registration Fee Per Person


Fill out the form to register.

Trauma informed yoga is not your ordinary yoga class. Here’s how it differs from a regular yoga class:

  • Instructor does not offer hands-on assists.
  • Instructor primarily teaches from her mat.
  • Instructor shares how class will flow from the start, including anything that may be out of the ordinary.
  • Language is invitational rather than instructional.
  • Certain possible trigger words or songs are not included.
  • Instructor makes sure participants know that no matter what they choose – that is the right choice.
  • Participants have options within the physical forms to personalize their practice, including taking breaks as needed.
  • Participants can choose how they want to participate with the freedom to change their minds at any time.
  • There is a strong focus on mind and body connection, centering on the Truth in God’s word.

Whole Fitness TSI Yoga

"*" indicates required fields

Step 1

Register and pay Whole Fitness TSI Yoga:

After payment is processed, please fill out the supplemental form below in Step 2.

Payment options will be available on the next screen. Hit submit and you will be taken to the payment page.
This field is for validation purposes and should be left unchanged.

Step 2

The following supplemental form is required: